The Story
Everyday life can be stressful for neurodivergent people, with the potential for periods of chronic mental and physical exhaustion and burnout. Energy Accounting, a neurodiversity-affirming system for managing energy and stress, was created by Maja Toudal, an autistic clinical psychologist who lives in Copenhagen, Denmark. She further developed Energy Accounting with Tony Attwood, and they recently published the book Energy Accounting: Stress Management and Mental Health Monitoring for Autism and Related Conditions.
Description
Everyday life can be stressful for neurodivergent people, with the potential for periods of chronic mental and physical exhaustion and burnout. Energy Accounting, a neurodiversity-affirming system for managing energy and stress, was created by Maja Toudal, an autistic clinical psychologist who lives in Copenhagen, Denmark. She further developed Energy Accounting with Tony Attwood, and they recently published the book Energy Accounting: Stress Management and Mental Health Monitoring for Autism and Related Conditions.
